Strawberries are the only fruit that have seeds on the outside... shameless! But they also carry a lot of vitamin C and manganese, as well as folic acid and potassium. They are antioxidants and take care of our heart... What more could you ask for? Well, they're super good too, and with the banana I'm not even telling you about it!
7 strawberries, lovingly smashed (but smashed)
1 fresh apple, vacuum-blended (as required)
¼ of cool banana
I did the intermittent fasting challenge with the "Tres días de ayuno intermitente", a great way of getting into it! Didn't feel hungry at all and was full of energy.
Fantastico el jengibre. Pica un poco pero a mi me encanta. Sólo para heavy users.